Having trouble with the forums? Post here and Kris will help you out.
If it's about AltShift and doesn't fit in the other forums, stick it here.
Share your favorite 5 Shift recipes here.
Share your favorite 3 Shift recipes here.
Is this or that okay to eat?
AIP, Digestion Issues, Etc.
Show us what you're eating!
Feel free to ask or brag.
Questions and boasting.
Sprinting, Mobility, Aches and Pains, etc.
Let's work on our heads together.
Meditation, Mindfulness, etc.
Questions and advice on prioritizing sleep, supplements, etc.
Welcome! Stop in to say hi if you'd like.
Look for AltShifters and Meetups in your area.
Tell us about your AltShift experience.
Geeks and nerds, share research and data here.
Share your fire with those who need it today.
Anything goes. Well, almost anything. Let's keep it clean.